Oh Lawd, My Dear Friends, I don't complain much at all, but I would like to share a secret with you.

The work that I have encountered now, including all the songs that have been written, edited and re-edited; arranged, produced; mastered; photo shoots; artist direction to prep Graphic Artist; prepping for manufacturing decisions; prepping for the Live CD Release Show.... (I really enjoy all those parts:)

Yet, now comes the least fun of this business for me...Heavy Sigh... This is the chapter where I tackle the job of publicity, and media tasks. These tasks entail that of composing, addressing and sending umpteenth letters to publications to inquire for reviews and such. Yes, I'm a hands-on artist, yet this takes a LOT of TIME! This left brain admin stuff takes the snuff out of any live show-creative time. It was time again, to take the 'singer/songwriter' hat off to be the full time administrator and  publicist.

Meanwhile, the management company is getting a good start on radio airplay on Americana stations.   

Within a week, I will take my scheduled bi-yearly time off, to a writing Oasis, to BE THE SONGWRITER again; inspired by the water, trees, birds, write songs that I hope to inspire when I sing these writing, singing, producing bring so much Joy to my cannot contain this Energy...this Energy is meant to share the Beauty, Love and remind us all of the Essence of Joy WE ARE.

The day of the show had arrived! I rehearsed myself one more time, especially giving attention to the pedal effects for each song, varied with particular parts within a song itself. I had symbols of each pedal 'command' on my SET SHEET, that had the song order. 


It was time to Chakra Bleu to book her album release show. I decided to book the show at the historic Douglas Corner venue, which happened to be the very first place I ever played a show in Nashville. I booked it on a Thursday night at 6:00PM, which would be conducive for the music business and most people to attend after their work day, especially that this was music Showcase, rather than an ordinary gig. 

Now that the date was booked, I had postcards printed to hand out by the dozens for the show. Chakra Bleu Music/ 1746 Records also emailed out invitations the Music Biz and Publicists in Nashville; as well as sending out personal invitations to some music business associates. The time to design and personally address the invites took a lot of time, yet it is what a 'Hands-On' artist does. Social media was also part of Chakra Bleu Music / 1746 Records job. Yep, more time...

Meanwhile, it was time to put the Live Band members together. These players/singers would have to be able to learn a lot of material; in a stellar manner, and be able to prepare their homework for one rehearsal before the show. These musicians had to be able to read charts; have a good stage presence and work well/ blend well with each other.  

"Really", you say? "Only one rehearsal?!"  

I needed to readjust the music charts for the twelve songs, since the studio recording. There were some minor changes made to some instrumentals, as well as some endings of songs that, in the recorded version were 'fade outs'. In the live version, I needed to write out a concrete version of when the song would end.

The charts had to be PERFECT! Once I rewrote the live versions, I sent a CD along with the charts via mail, as well as charts via files/mp3 versions to those musicians that preferred such. Chakra Bleu was busy! 

She also had to start rehearsing herself. Wha?!! Yep, all this time, she had been wearing the 'producer' and 'administrator' hat. When she wears the producer hat, she completely is the Producer, so that she can make sharp decisions about the lead vocals, and production in general.

So, rehearsing the songs was a chore, as it felt like changing uniforms. It was a new identity that was needed to kick back in for performance mode. I also was needing to decide which electric guitar that I'd use for live performance. My G&L was great for the studio, yet didn't bite enough for a live sound, despite effect pedals. I know, this is nerdy stuff. LOL. I decided to play my Les Paul along with my Fender Pro Junior Amp. This combination along with the detailed pedal effects for each song, would sound great! I tested and retested the tones and pedal combinations. Les Paul won for the live version anyway. 

I rehearsed countless hours with and without playing my guitar. Rehearsing just my vocals alone (acappella), allowed me to concentrate on the phrasing, the crescendo's, and the minute tones of my vocals in each song. The voice is an instrument and the technical details can easily get lost behind the sound of the competing instruments. 

I checked in with all the live musicians before the rehearsal, covering various questions they had about this or that in particular songs. 

The evening of the dress rehearsal was a blast. I knew that each musician had prepared well already. As the band leader, I would run through each song front to back. I would note the problem areas and then run over that area once or twice again. I run a tight ship when it comes to rehearsal and the musicians appreciate that. We all were able to hone in on any hick-up areas, making necessary notes, for improvement and such. We all had prepared well, so that the songs could be rehearsed in a fun and timely manner. Of course we enjoyed some chilling' out time with a good brew afterward!  



Two weeks before I scheduled the meeting with the graphic artist, I needed to make very specific decisions about which templates were available for the CD's that OASIS, the manufacturer had available. There were choices of Digipaks, Zero-Carbon Footprints; Green Wallets, Jewel Cases and more. I didn't want to go for the very affordable PLASTIC jewel case: Too much plastic. I / 1746 Records had gone for the full cardboard 'Wallet' a couple albums back, yet that product wore down easily. The Jewel Case - all plastic, cracked easily when we sent CD's in the mail. So what we had decided on was the Digipak that OASIS offered. This was a highly durable board-package construction with a high quality protective (plastic) tray. Folks, My record company and I Really tried to avoid plastic, yet, the full on 'Wallet' wasn't protecting the CD enough.  Jeeze...I know this is TMI  (too much information) Lol. The decision was also made NOT to include an insert which would hold a booklet with all the lyrics. As much as I, the writer/performer/producer wants to have everyone to have the access to read the lyrics, it is just is not cost effective. The amount of folks buying CD's/LP's/Vinyl was diminishing compared to the digital sales. So the Digipak 4-panel was the template to then place the decided photos and credits upon. I sent this template to Christie/graphic artist two weeks before our meeting. This would allow her to know ahead of time what she would be able to prepare for, along with the documents I was sending. This saved us both time. Time meant money. Yet more than that: it allowed her, to spend more time relaxing into her artistry of designing...breathing and having fun creating the best product possible. No artist wants to log in time typing lyrics or credits. That's insulting. Lol.

After the graphic artist send me the proofs, I proposed very minor adjustments, mostly in the credits/script, etc. Soon thereafter, she sent the album art files to the manufacturer (OASIS Manufacturing).  

A week later the agent from OASIS contacted me after reviewing the files. There was a problem with the font being too small on the CD itself. So I contacted the graphic artist to inform her about this. The details of this were taken care of before I could give the final "OK", get the CD's/products manufactured.

Little details that were actually BIG details on the tail end all added up to decisions that had to be made, while the clock was ticking to make the deadlines work for the release of Chakra Bleu's 9th album!



After the final 10 photos had been voted upon by 1746 Records Creative Committee, it was now time to take the project to Christie Trost, the graphic artist chosen for this album. She did an amazing job adding creative insightfulness along with her keen skills, on my 8th album. So I was happy that she was on board to be the Creative Director for Chakra Bleu's 9th album.

There was more preparation necessary before the meeting with the graphic artist could be made. 1746 Records/ Chakra Bleu drew out by hand, the templates of what would be the front, back and inside album artwork for Christie. Chakra drew and cut out the exact measurements of what the CD cover/layout would be, and penciled in the details of where the proposed photo #1 would be, back cover photo #2 would be, inside photo#3 would be; the credits of musicians, etc.

Also the credits, "thank to..." that would be on the inside of the CD was typed up in Word Doc, along with the back cover information that had the song order and exact length of each song. Below that is the information that says, "Produced by Chakra Bleu; All songs written by Chakra Bleu, Recorded and Mixed at Warner/Chappel studios; etc. Even the small print on the side of the CD/LP: Published by Chakra Bleu Music (BMI)(copyright 2019)/1746 Records (register mark)..All rights reserved. Unauthorized duplication is a violation of applicable laws.  

Whew...yes this is knit picking details and duties of the record company! Is your head spinning yet? Lol. 

 Once the templates were finished, a meeting was made with the graphic artist. Christie and I were both 'to the point' worker bee's. Both of us prepared well for the meeting, and then got-er-done. She knew how to work with the manufacturers CD design templates already from my last project. First of all, I forwarded the template website page to her email as well as the Words Docs that had the album information. Then I laid out my homemade templates that had the front, back and inside CD details penciled in on the paper. Then on my computer, I brought up the 10 photos that could be selected for the front, back and inside panels of the CD. Within moments she could clearly see which photos would flow best for the album art. 

The eyes of a graphic artist are intriguing. These are individuals who are skillfully trained to see how the 'big picture' of the album works best as a project, picking out the best fonts, size and placement of everything included.

Oddly enough, I had two other graphic artists on 1746 Records Committee voting team, that also chose the same combination of photos that Christie favoured. 

Well without a doubt, there was enough solid united evidence with votes backed by the graphic artist's input, that the best photos for the album were ready to launch!

 The graphic artist and I had quickly and efficiently made solid decisions on the best positioning of photos, credits, thanks to, etc. 

Now that Christie and I agreed on the game plan, she was free to go full blown into her Diva-Artist mode. I don't like to rush the creative process of any artist, yet we agreed that three weeks would be ample time for her to send me the first proofs. 






After full on recording weekend at Warner/Chappel on Music Row, I continued in 'producer' mode for the most part. What most folks don't know about the studio process between recording and the release of the album, is a whole hoard of steps still to go. I'll be going into the behind the scenes here with your producer, Chakra Bleu. I realise that there will be too much information for interest for most of you. Just read what suits you.

Mark Lonsway was the engineer on this record project. We hit it off right away and I was impressed with his intuitiveness and creative skills at the helm of the console.

I gave him a couple weeks to 'clean up' the tracks. So what this means is that when a song is recorded, there most likely will be multiple tracks for various instruments, whereby the musician 'patched in' a better recording in a segment of the song. This especially applies to instrumentals. Sometimes the engineer will record right over the undesired part that the musician needs to re-do, yet sometimes the engineer will save a track of lets say an instrumental of the fiddle and then open another track for that same spot. This can actually be helpful for the producer to use on mix down should there be a situation as follows: The first two bars of the instrumental on track 1 of the fiddle were not as good as what he did on track 2. So I have the engineer 'grab' the first two bars of track 2, paste them in on the first two bars of track 1, while keeping bar 3 and 4 on that same track, because they were played flawlessly or more melodically pleasing.

Mark goes through deleting unnecessary tracks as well white noise. Wha? So lets use this example: The fiddle player is waiting to play instrumental and just seconds before playing he sighs and quietly clears his throat. This is picked up on this sensitive microphone in the room. The engineer can see the wave forms on that track that tells him that that is not part of the instruments four bar instrumental. Mark, the engineer double checks the track and surely see that its deletable. Another job of 'cleaning up' the tracks is to meticulously make sure that the rhythm of the instruments are spot on. Even though I'm working with the best of the best professional musicians, there will be some spots in songs whereby the musicians didn't 'lock in' perfectly. In a live show, these tiny spots wouldn't be noticed. Yet this is what goes on behind the scenes for professional recorded albums.

So once Mark has cleaned up countless tracks of each instrument, he then puts the instruments and vocals in a 'rough-mix'. This rough mix is for the producer to get an overview of the song. I then listen ever so carefully to the mix of one song at a time, writing down notes of the levels of the instruments that need to be 'bumped' up or down - that just means volume up or down. I like to produce in 'clean' spacious way. What I mean is that I do not want any instrument competing for noise level with another instrument or vocal. This also applies to the harmonies competing too much with the main vocal. This takes a trained ear as well as 'feeling' a mix. If it seems too crowded, then I ask myself where there is too much collision with instruments or levels of instruments. 

Next, Mark and I get back in the studio. He's at the console and I'm in the producer's table five feet back where there is a auditory 'sweet spot' with the studio speakers. We also have headphones to pick up even finer levels, as well as giving our ears a different perspective.

One song at a time, I direct Mark through the necessary changes needed to perfect the production of the song. On my yellow pad, is neatly numbered 'jobs' for each song. Once we make the noted adjustments, he records the 'first mix' of that song. He sends that file to my email via Drop Box. Drop Box allows the transfer of big files so they don't bog down a computer. After working on 2-3 songs, we call it a night. The ears can only take so much. It's super important not to push them past the point where the ability to hear details has declined because they're 'burned-out'. 

We book another session in a couple days to then work on more song mixes. Meanwhile, I will have been listening down to Mix 1 of those first songs. I will certainly hear even more 'fixes' (tweaks that need to be adjusted in the mix), that will bring the song further into a more refined production. Sometimes, a song will need 3 to 4 mixes, with the 'fixes' being honed down to minute details of perhaps moving the decibel 1 db up or down of a particular instrument. It is Very knit picking on the final mixes. 

On the final mix of the songs, I then must listen under the head phones for any digital pops. This has nothing to do with the actual recording. This just happens in the digital world of music. Once I give the engineer the final OK, he sends me the final files of the album, which then I will send to the Master engineer. Yet before I send the files off to Yes Master Studio for mastering, I need to tackle another job.

I now must ask myself the question, "What should the song order be?" I need to come up with a combination of order whereby the songs create suspense and anticipation. The order would work much like that of a sine wave: defined as the following: (a curve representing periodic oscillations of constant amplitude as given by a since function.)

The first song is like a lead of batter. It needs to be spunky, an attention getter, a solid hitter that will get on first base. The second song needs to be a base hitter, but with a twist of surprise. I prefer the first two songs to be up tempo, not deep, yet sassy and light. The third song changes tempo and is meant to start opening up the listeners heart, know that their mind has been hopefully captured. The forth song is the clean up batter, showcasing the song that will surely open the listeners heart, maybe even yanking some tears. The tempo is similar to the third, slower than the first two songs - a home run hitter! The fifth song, starts to raise in tempo and has elements 'Hope'. The sixth song tempo is faster, with an 'Empowering' message, that's a good-feeler! Now the 7th song brings in humour; because I chose number 8 and 9 to be 'food for thought' songs. Number 10 needs to be Very light, and unpredictable, much like a batter who will bunt, and sprint successfully to 1st base, advancing the other base runners. The 11th song is a lefty, who will drive the ball down 1st base line. And finally, the 12th song is a fast tempo, light, tongue in cheek summer party song that will have the listener turn up the volume and sing along, laughing with the lyrics.

Once I worked and reworked the song order, and having the help of friends and associates input on the order, as well as the title of the CD, I sent the file off to have it mastered. 

Mastering basically evens out the tones of the lows, mids and highs, as well as putting the level of the songs all in perfect continuity within the album and at the radio volume level. It's a subtle smoothing out of tones. 

The title, as y'all know is LIVING LIFE GRAND. I had two other titles that could have been strong, yet this title came with a vibrant feeling. 




Q & A : How The Outdoors Inspires Songwriting

Questions from Publicist Chuck Whiting to CHAKRA BLEU


  1. Tell me about your passion for hiking, climbing and camping in the wild? Why are you passionate about it? When did this become an important pastime?


Growing up in the Inland NorthWest, in the climate perfect for outdoor activities, along with growing up in an active Sports minded family, provided a rich environment for me to play softball, basketball, volleyball, tennis, iceskating, snow skiing, water skiing, etc. Though I was dilengently involved in organized and competitive sports through much of my years in school, I started also finding a great deal of serenity, in bicycling extended miles on the Up River Drive bike route, not far from where I lived in Spokane.Congruently, I was most fortunate that our family had a lake cabin, that we’d stay at in the summers. There were hiking trails in the woods, near our cabin, that became another beloved place of serinity. While solo hiking. I was constantly allured by the abundanct Life around me, including various trees, song birds, wildlife, etc. There was an unmistakable Presence of Life that I felt when in the woods, that I never felt in church. Hiking thos trails, my senses were full of wonder, awe and gratitude. 

Exploring the wonders of the lake itself was breathtaking and renewing to me as well. I would often as a yound gal, row to the end of the lake (tulies),and watch the lotus flowers rise up out of the water to greet the morning sun, observing in excitement as their beautiful pink and white pedals opened so gracefully. Meanwhile, the duck families parading in and out of the lily pads, quaking. Fish would occasional jump around my row boat, sending tiny ripples upon the still glass lake water. The utter peace, adventure, and wonderment of the great outdoors calls to my heart and inspires me on so many levels.


When I moved to Nashville, I was fortunate to have the opportunity to go on my first backpacking trip, which meant, carrying a backpack, full of my clothing, cooking gear, flashlights, etc. That first backpacking trip was ‘Raw’, in that a very bad thunderstorm had us all hanging on to the tent so it wouldn’t blow off; with no time for dinner; red ants and fire ants moved in our tent to get out of the torential rain as well, some into our pants..ouch! Ticks and Chiggers…both of which I hadn’t encountered in the North West. 


The desire to know how to backpack more efficiently lead me to take some classes at REI. From then on, I’ve been backpacking in places around Nashville, for 2-3 day trips that would include some of my favorite 2.5 -  3.5 hour drives from here: Savage Gulf ; Fall Creek Falls; Virgin Falls; Frozen Head; Pickett State Park; Big South Fork to name a few. 


Several years ago, I added In-Line skating to my list of favored outdoor activities which is also known as roller blading. It’s an invigorating feeling while I’m skating.  Breathing in the fresh air, sun on my skin,  sparkling river beside much of the greenway, passing the greenery, trees while taking in the beautiful scenery off in the distance is a high! It doesn’t feel like I’m exercising. In fact, I don’t walk, hike, scate, climb, bycycle, etc., primarily for the exercise. It’s secondary. It just feels good! Some people enjoy hours of TV and clubbing around. I prefer the healthy feeling I recieve when I’m enjoying outdoor activities. 


Hatha yoga and Raja Yoga have been another cherished physical and spiritual practice I now incorporate into my ‘wellness-bath’.  Raja yoga is the meditative, contemplative side of yoga. Hatha yoga is the postures that most people think of yoga to be about, generally in the Western Hemisphere. Both of these practices of yoga have added an overall feeling of wellness, including groundedness/connectiveness in Spirit, and flexibility, youthfulness and lightness in the body.


I also mix in a balance of circuit training (weight training) with 30 minutes on the elliptical machine (this applies especially on bad weather days).


Several ago, I was introduced to rock climbing. Becoming ‘familiar’ with climbing heights, took some mental and emotional adjustment! Yet, in conjunction to learning how to trust the equipment that allows one to belay and repel up and down heights, I eventually learned to relax and enjoy the challenge and thrill that is required on many levels in this sport. 

The folks that introduced me to climbing, are outdoor climbers.  They had me enjoying the outdoors in a totally different perspective: UP, up and away! 


2.What are the benefits? Would you recommend others doing the same thing? If so, why?


The benefits of being outdoors is hard to condense into a paragraph! It provides one with an appreciation of Life; breathing in fresh air while moving (whether walking a trail, in the city or otherwise) is psysiologically healthy - that is, that its healthy for your mind/emotions and body!


3. Provide a few short stories of your adventures (when, where and what happened). It would be good to include places in Tennessee, Idaho, and perhaps Colorado. 


A few years ago, I joined my beloved friends, (who’ve long been mountaineers), in Helena, MT. They met me there, after I attended a joyful family wedding.


We traveled in their Mercedes extended van specially designed to travel, housed with all their climbing, and camping gear. The first night, the happily married couple and I camped in Helena Nat’l forest. You couldn’t see or hear anyone for miles around. The campfire was crackling and cozy, while the three of us enoyed plenty of laughter around the fire. The next morning we packed up and hiked the Helena Peak trail. From there we got in the camper and drove to Sun Valley, Idaho, where we stayed with another outdoors lovin’ couple. We rode mountain bikes for miles on a paved bike path, amidst striking mountains all around us. It’s a famous snow ski destination in the winter. We day hiked gorgeous trails, with good elevation climbs that had this gal from sea level, huffing and puffing, despite being in good shape! After a couple days there, we drove to City Of Rocks, Idaho, where we set up camp surrounded by amazing rock formations. This is a well known international destination for rock climbers. 


We enjoyed a restful evening around the campfire after a good dinner and a tastey brew.

The next morning the three of us walked in 45 minutes in the playground of massive rock formations. We climbed a rock called ‘Cruel Shoes’, which was three pitches. This was my first multi-pitch climb. The rock was grantite, as opposed to sandstone and limestone around Nashville climbing areas (King’s Bluff, Foster Falls, etc.). I found that my climbing shoes really grabbed the rock. That’s good, because at times the hand holds were sparse, to say the least! Being up that high and learning all the additional multi pitch belay, extended repel, double-rope techniques was thrilling and humbling. I felt confident in the years of experience in mountain climbing my friends had under their belt, having climbed many of the Grand Tetons, multiple times.


The next day, we were joined by our Sun Valley friends, one who had been an EXUM guide for years in the Tetons, as well as another former EXUM guide who now works as a ranger at the Grand Teton nat’l Part. We all climbed a multi pitch called Lost Arrow, and later on a rock called Bubbly Wall. It was a full day of rock climbing. Later on we all gathered around our campfire. I sang a set of Chakra Bleu music for them.

The last day at City of Rocks, just the three of us climbed Steinfell’s Domb- a six pitch adventure. Photos on FB. That was intensely fun! An ice cold Alaskan Ale was awaiting us in the camper cooler. 


The next morning we drove to the Grand Tetons where we stayed at a quiet and secluded campground near the river. We rode our mountain bikes on a bike path adjacent to the 14,000 ranges. The next day we day hiked Jenny Lake Trail, which was a mountain fed lake. No words can describe the beauty upon the eyes as we hiked this trail in awe.

The next day we drove to Ridgeway, CO, which is where my friends have lived for several years. We chilled out the first evening, watching ice climbing videos of them making first ascents! Meanwhile, they asked me yet again, if I’d like to climb the Teton’s with them sometime. I finally said, “YES!” . Someday soon, I’d like to hike six hours straight up the base of the Grand Teton, and then climb 13 pitches with y’all. “I need to learn SO much more before I can do that, though!” 

They assured me that I could do it. I swallowed hard, as up to just three days prior, I hadn’t ever climbed more than one pitch!


The next morning we got up. My long time friend, Kim told me that she was going to take care of some household chores that day. Yet, she and her husband invited me to go on a bike ride 8 miles down from there house at 8,000 feet elevation, to the town of Montrose, where Patrick and I could then take an hour and half level-two yoga class, then pedal back up 1000 feet to their house. She said, “It’s a real bitch peddaling back up,” as she laughed. It didn’t sound like that much fun at first, but when I walked outside their front door, greeted by the fresh 70 degree dry air, sun tickling my skin, and surrounded by snow capped mountains all around, i decided that another outdoor adventure was my cup of tea, even as intimidating it may be on the way back up!

The pedalling down was fun, as was the invigorating yoga class. It actually charged my batteries enough to pedal up from 7000-8000 feet. I admit I got off my bike a couple times to walk the bike a couple times, for a couple minutes, which helped to change up my muscle groups so I could get back on the bike refreshed enough to pedal up more miles up that hill! This sea level, Nashville gal made it up, without my lungs exploding. Lol, and little time to acclamate to the elevation.

We enjoyed some fine coctails on their miranda overlooking the 1400 ft mountains all around. Patrick fixed us all an incredible dinner that night, while we re-capped on all our splendid adventures. They went climbing on Mt. Kilimenjaro the next month BTW!

It was a memorable trip indeed. I’m so grateful for my adventures with them.

4. Do you generally take these adventures on your own? What kind of gear do you need, and how do you pack everything up for your trips?


There are so many other backpacking trips I’ve taken. Not enough time to get into.

Yet, I’ve learned that around the South, that to enjoy the backwoods, you can expect to get a few hitch hikers (ticks and chiggers); expect to see a Copperhead on the trail or swimming in the water with you! I’ve been grateful NOT to encounter a wild boar or angry Momma bear, yet. Yet, I hang my food at night and depend on my dogs nose and ears to give me fair warning of uninvited critters coming into my camp. Lol.


My trail buddy’s and I have been covered in chiggers, and seed ticks, (literally a couple hundred seed ticks after one day hike and literally scraping them off as fast as possible, once we saw a sea of these things making their way up slowly and surely to the promised land. We were covered in bites, itching messes for days to follow!


I love the Southern summer nights, backpacking, when its not too humid…when I’m camped out next to a meandering river, sitting next to a cozy campfire; stars above; cicaedas and crickets singing rhythmically and loudly, while firefires blink on and off all around me. The peace and pure joy I recieve from Mother Nature is truly a Gift, that replenishes me on every level, inspiring me, and allowing me to give more of mySelf that is beyond mySelf…



I often backpack alone, since I go into the woods to contemplate and ‘ground’ / ‘refresh’ my mind, body, spirit. Yet, I bring along my loyal companion who is also on guard with her keen nose, ears and sixth sense:)


When I backpack, I pack clothing, stove, dishes, soap, sleeping bag, sleeping mat, tent, water purifier, flashlights, extra batteries, water bottles, hat, bug repellent, tea, freeze dried camping food, dogfood, nuts, dried fruit, a book and journal.

I determine what the weather conditions are for what type of clothing I need, such as warm or lightweight clothing. I count how many meals I’ll be eating and then create a list to make sure these ingredients get in my pack sacks, that eventually all get stuffed real tight and snug in my backpack. It can get heavy. Yet, if you have a good pack, it rests well on your hips and less on your shoulders, so you don’t feel like a pack mule!

I generally prefer to hike in no more than 5-8 miles. I then set up my tent and tidy up the campsite, preparing my fire that I’ll be lighting up later in the evening. Then I take a small day pack out for a much longer day hike which can be generally 8-20 miles.


4. When and where do you do most of your songwriting? How do breathtaking, outdoor settings inspire you to write great lyrics and music? Can you share examples of songs you've written in Idaho and other places?


I take two writing sabbaticals per year, where I focus completely and solely on writing a dozen songs or melodies at these times. In the fall I rent a cabin in or around Asheville, NC; and in late summer I write at a beach location; one of my favorites being Santa Rosa, Florida. Both these locations are close to a lot of mountains or natural water, be it streams, rivers, ocean,  and have access to hiking trails and greenways.


5. What is your work ethic on songwriting sabbaticals? Explain how your day begins, when you write, and how you meet your goals. Do you balance work with rest?


On my travel time to my writing locations, I set my songwriting goals. I normally set my goal to write either a dozen new melodies, or a dozen new lyrics that I’ll set on top of the melodies that were created on the previous sabbatical.  I also spend some time in meditation and ask for Creative Guidance on my songwriting endeavors. This clearly opens an amazing Channel. At least it does for me. 


Either trip focuses solely on creating full melodies and or putting lyrics to the melodies that have been created already.


For example, in several weeks, I’ll be heading off to my summer sabbatical, where on this trip, I will be focusing on creating a dozen or so new full melodies. I chart the melodies and record the ideas as I progress throught the theme, then the verse, then chorus, then perhaps a bridge. I record my ideas on a tape recorder, because, that medium allows me to stay in the right brain. A computer, to me, is too much associated with business dealing, which pulls me into the Biz Mode, which is in the Left Brain…organizing, planning, correspondence, etc.

Once a full melody is written, I label it #1 or #2 and tape record the full melody onto a cassette tape with that corresponding key and #1, etc.


Then on the next sabbatical, or while in Nashville, I simply take those charts and cassette, refresh my memory. Then after playing the melody over and over, all the while, asking my self ‘What is this song about?” “What am I feeling when I hear this melody?” Sure enough, I start getting ideas for the direction of what the song is about. Sometimes, I just start hearing lyrics, a part of a phrase. Then I start the process of building a story.


The craft of songwriting comes in at this point. There’s a lot of specific skills that go into writing a song, that any serious songwriter should learn, either through

NSAI seminars, hanging around the songwriter nights put on by charting songwriters, reading books about songwriting and putting into practice. Write, write and write some more. 


The biggest block any songwriter can do, is to pre-judge a song, and how good it is or isn’t, even before its written. 

Write the story, from a Feeling first; can you relate it to a good cause that connects you to others? Is it meaningful? Does it come from your Heart? Once it does, then you can craft it on solid ground. Those songs last! Willie Nelson, Fleetwood Mac/Stevie Nicks; Dolly Parton; Johnny Cash; Dillon; Annie Lennox; Heart; Loretta Lynn; Phil Collins; Melissa Ethridge; Delbert McClinton: Emmylou Harris (who has always chose to sing ‘songs from the heart/songs of substance’);

U2; Eagles; Lenny Kravitz….there’s so many more influences…yet all these great artists have one thing in common whether they’re pop, Rock, Country, R&B…

They write songs that come from the heart. 

They didn’t care what folks would think about the song when they wrote it. 

The heart leads and the people can FEEL the sincerity and integrity of the song and singer’s honest intention upon the delivery. 

Chakra Bleu writes from these principles!



Though I also write songs in Nashville, it’s not as conducive, as my focus in Nashville is on editing the new songs, singing/playing, producing the next CD, and hours of business in promoting as well as keeping up the social media connectivity. I wear several hats as a professional Recording Artist: One is a songwriter hat; one is the Editor hat; a singer hat; Producer hat; Project Coordinator hat; PR/Biz hat that handles the game plan with Radio Promoter, Publicist, Attorney;  Administrator Hat-that includes copyrights; setting up the songs with the Distributor; preparing the umpteenth details for the CD details to be sent to the manufacturer; Art Direction hat (coodinating the artwork, photos, and song lyrics to the graphic artist); Artist hat; Stylist Hat- body fitness& nutrition, wardrobe; make-up; hair direction. 


I start my morning with mediation. This is like a songwriting Multi-Vitamin! Why? Because it opens ones mind to the Big Mind and makes that connection into the Creative ‘Juice’, All That Is!

Then I eat a yogurt while I refresh my mind with a current new lyric or melody I’m working on, carried over from the evening before. This will only be about 15 minutes. Then I take a short walk about 4-5 miles near to where I’m staying on that particular sabbatical. On that walk I take paper and pen with me as I ponder about the lyrics and ideas about how to expand the story or concept of the songs. If it’s a melody, I just let it replay again and again, loosely in the back of my mind. I don’t get real Left brained about this process. I keep it light and unforced, in my Right Brain, as I keep a relaxed steady walk,all the while, admiring the beauty of nature around me.

Once back, I do 15 minutes of yoga followed by making a nutritious breakfast, while still thinking about the lyrics. (No radio or TV is EVER played while I’m on these sabbaticals. And I try to keep my business intereactions and ‘homework’ from my lap top to a minimum. I do NO surfing or FB chatting. At the most, I’ll do a small post here and there to let folks know what Chakra Bleu is up to in the music world. 

Staying in the Right brain is very important. Being around nature allows me to stay in the Right brain - the receptive and creative side of the brain.


After breakfast I work for three to four hours. Then I’ll go for a day hike, roller blading, kyack, swim or float on the lake…all the while….the ideas and melodies are cooking in the back of my mind.

I’ll read an inspiring book and rest my mind. Then I’ll eventually fix a vegetarian dinner, then hit the ‘song bench’ again, full on until 10Pm to midnight…just depends how the creative juices are flowing.


6. Are there legendary songwriters or artists (like you) who inspire you? If so, who are they, and how have they impacted your art.


I’ll sum it up as such: The singer-songwriters/Artists that write from their heart, are inspiring to me! Artists that speak from their own experience of life; artists who have written about a cause…Artists who choose songs from songwriters who write songs from their Heart/Life experience… Those are the ones that have influenced me…many…


Yet, the songwriters/songs that have been contrived from the cookie-cutting publishing machine, to make money for the sake of profit, devoid of the integrity of heart…that does nothing for my taste or inspiriation, whether it be country, pop, etc. I also invite curious fans to get more specific answers on this from my website’s blog section:


7. You are also a visual artist. Do your adventures inspire you in that genre? 


Yes, the delicacies of nature are so Divine and wondrous. I mean, I actually get ‘into’ looking at the details of a petal of a wild flower…counting its petals; looking at its unique shape, colour, texture, etc.   

I do like to include nature into my paintings, often with symbology woven around these projects. I also like to craft with natural artifacts such as including shells, moss, acorn hats, etc. as well.


8. Do you think it's important for songwriters and others to take trips/adventures like yours? For someone "without" hiking, climbing or camping experience, how might they get started? 


Well, I think its good for everybody to get outdoors! Every singer/songwriter ticks uniquely. So, as I’ve observed, it is not the norm for most songwriters to get their inspiration from nature. Us songwriters usually like to write about the human experience, whether it is describing someone elses experience, or experiences we’ve also come to know and understand, for which we can then relate a story for there to evoke an emotional connection with the listener. 


9. If someone can't travel away from Nashville, are there things they can do at home to foster adventure, free spirit and boost creativity? Can you provide a few tips?


Yes, there’s so many day hiking and backpacking places withing 3 hours of Nashville, which a person can make a day or overnight trip. I mentioned some places above. Yet a person can Google, ‘best backpacking destinations near Nashville’, and be shown dozens of choices. Great day hikes around Nashville include Percy/Edwin Warner park trails, Radner Lake trail, Long Hunter State Park, Montgomery Bell State Park, just to name a few.


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